Thursday, February 3, 2011

Healthy Chicken Fiesta Soup

Must be winter because a lot of the posts have been soups in the past couple months.
Here's another and I quite enjoyed it even though I forgot have of the seasonings! I give this a 4; Curt's sick (and he got both babes sick as well!) so he can't taste anything.

1 lb ground chicken meat, browned
1 (14.5 oz) can of Great Northern beans; rinsed and drained
1 (16 oz) can chicken broth
2 garlic cloves; minced
1 tsp oregano
1/2 tsp salt
1/4 tsp ground red pepper
1 Tbsp lime juice
1 bay leaf
1 (4 oz) can diced, green chiles
1 (14.5 oz) can diced tomatoes
2 cups frozen corn
Add chicken, beans, broth, garlic, salt, lime juice, bay leaf, chilies, and tomatoes to the slow cooker. Cover and cook on low for 5-6 hours. Add in oregano, ground red pepper, and corn and stir. Cover and cook for another half hour. Ladle into bowls and serve with cilantro, cheese, and sour cream if desired.
1 cup = 4 WW+ points
(without cheese or sour cream)
**In green are the seasonings that I forgot to add or didn't have on hand.**

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