Saturday, March 6, 2010

We Got A 5 On Our Hands....From Curt!!!

Philly Cheese Steak Sandwhiches
Do these not look amazing...I am so proud :)


1 spray(s) olive oil cooking spray
1 medium onion(s), thinly sliced
1 pound(s) raw lean flank steak, cut into 8 thin slices
2 tsp Worcestershire sauce
1/4 tsp table salt
1/4 tsp black pepper
4 roll(s) reduced-calorie hot dog bun(s)
1/4 cup(s) low-fat shredded cheddar cheese
We chose to skip the onions because we don't care for grilled onions. Instead I added sliced peppers (remember I need more veggies). Also, I used low-fat mozzarella because I like that on steak better. Curt used steak sauce on his but I thought the flavoring was awesome.
Instructions
Preheat oven to 350°F.
Coat a large nonstick skillet with cooking spray; set pan over medium-high heat. When pan is hot, add onion and sauté until tender and golden brown, about 10 minutes. Remove onion from pan; set aside. Add steak to skillet and sauté until browned and cooked through, about 1 to 2 minutes per side. Add Worcestershire sauce, salt and pepper; cook until liquid is absorbed.
Divide steak evenly between buns and top with onion and cheese. Wrap in foil, transfer to oven and bake until cheese melts, about 5 to 7 minutes. Yields 1 sandwich per serving=6 pts.
Curt gave it 5 stars after one bite and then went on to eat 2 and a half sandwhiches.
My dad gave it 4 stars as well as myself. The flank is very lean meat so I felt it was a little tough but if I could figure out how to make the meat in the slow cooker during the day, I'm sure it would be way more tender. If anyone knows how to do that...let me know. This one is a keeper!

2 comments:

  1. Definitely going to try this next week! WITH grilled onions for me!

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  2. And I am going to try making this in the crockpot!!

    ReplyDelete